Tuesday 18th March 2014
Starting Tuesday 18 March 2014: a course of 6 chi gong classes over 6 weeks, every Tuesday 8.15 - 9.30pm. Gentle movement using breath and intention to help restore vital energy, improve joint mobility, ease tension, calm the mind and balance the spirit, allowing the body heal itself. Introductory level Eight Silk Brocade series, £42 for 6 weeks. Please contact Zoe Bicat firstname.lastname@example.org or 07954 371 368.