Saturday 29th March 2014
Saturday 29th March 11am - 4.00pm Mindfulness in the garden hosted by Ally Stott.
Free and open to all. Ally is a long-time friend and now trustee of the garden. Ally works professionally as a Core Process psychotherapist, counsellor and mindfulness mentor. Please see http://www.allystott.co.uk/mindfulness.htm for more about her practice.
Ally will be offering three drop in 'taster' sessions at 12 noon, 1.00 pm and 2 pm. Each session will last for approximately half an hour. You are welcome to attend one session or all three if you would like a deeper experience. Ally will be in the garden from 11.00am and until 4.00pm if you would like to talk to her about Mindfulness outside the drop in sessions.